slow food

Slow Food Update 1

So far we are doing great on our commitment to only eat slow foods this year. I know it’s only been a few days, but that’s major for us. Monday we had salad for lunch, baked flounder, roasted garlic potatoes, and a vegetable stir fry for dinner. Tuesday we had salads for lunch, and vegetarian baked spaghetti for dinner. Today we had leftover spaghetti for lunch, and burgers and fries for dinner. I know burgers and fries doesn’t sound healthy, but it’s OK to have your favirites occasionally. The burgers were from organic beef, 96% lean, with no hormones or […]

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