Reflexology – What to Expect

​Reflexology Session – What to Expect Many people ask me to explain Reflexology, and what they can expect from a session.  First and foremost, Reflexology is an holistic healing modality.  Holistic healing means the whole person is healed — body, mind and spirit. There are pressure points on the feet (and hands) that represent every organ and system in the body.  By applying pressure to these points, you stimulate that part of the body, initiating a healing response.  Through Reflexology, you boost the body’s natural immune system, and awaken the body’s natural ability to heal itself.  This process returns the […]

Living in Love

I deleted some people from my friends list on Facebook recently.  It wasn’t for any single post they made, but a combination of things.  At first I was hesitant to delete them.  Why is that?  Surely I don’t still play the numbers game I did when Facebook first became popular.  But I decided I would rather have just a handful of good people on my friends list, than 300 that I can’t relate to. I don’t bash people for their posts.  Everyone has a right to their opinion, and I try to respect that.  But these people went too far […]

Philosophy of a Washing Machine

Our trusted old washing machine died a few weeks ago.  You know the type, white top-loader that you could hear all over the house when it was spinning.  It agitated the hell out of your clothes, and they came out tangled and wrinkled, but they were clean and the process was simple. When we visited the local home improvement store to look for a new one, and I was surprised at the latest enhancements in washing clothes, and OMG the prices.  I think most washers were more than we paid for our set.  I wasn’t interested in a new front […]

Eating Healthy

Eating Healthy If you are like me, you consider yourself a foodie and follow every organic food group on Facebook.  There is so much information going around the web about what is good for you, and what isn’t, you can drive yourself crazy trying to decide what to have for lunch.  One day this berry is the super food of all super foods and will make you live to 150, and the next day a new story comes out and says it will damage your liver, shut down your kidneys and cause your children to have three arms.  Eat meat, […]

How do I choose between Reflexology, Reiki, or Shamanism?

How do I choose between Reflexology, Reiki, or Shamanism? I get asked this question occasionally, and I can see how it can be confusing.  All three practices are a form of energy work, and each are holistic in that they heal the body, mind and spirit.  But the first question to ask is why are you seeking holistic healing?  Are you stressed out?  Do you have a medical condition and seek alternative healing?  Do you have some deep-seated depression or anger issues you need to resolve?  Or are you just looking to take care of yourself, and maybe enjoy some […]

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